Category - ~Spine

Blog posts about back structure and function

Wearing Pumps

If I could design a shoe with a 3" heel that looked great and made women look great that didn't trash their feet and wreck their postural dynamics - I would be rich. Here are some design considerations:

Back Pain

Why We Usually Get Back Pain In A Few Specific Spots: From a structural perspective the job of the spine can be thought of as transmitting load energy up and down its length. Particularly in movement the spine has to deal with both compressive...

CranioSacral Therapy and Birth

If you have ever watched a horse or other animal give birth, it can be suprising how graceful and quick birth can be when compared with our experience comming into the world. The difficulty we experience is a result of the size of our skull...