Manual techniques such as Craniosacral therapy move the body out of restriction. Restrictions in our body originate from many sources, ranging from healing from an injury to emotional trauma. Our organism hungers for efficiency, and when restrictions are released, the bodies innate response is to embrace the greater efficiency presented. The rate of change is dependent upon the source, age and our degree of adaptation/compensation to the restriction. Releasing restrictions left over from a recent ankle sprain may take less than an hour, whereas releasing a restriction that originated as a protective response deep in our developmental history will likely take longer. I specialize in Osteopathic/soft tissue/Energy Kinesiology techniques that painlessly eliminate restrictions to movement, and apply my advanced training in Neuro-motor Reflex Integration help to integrate the consequential greater structural freedom into the functional whole of the organism – physically, emotionally and cognitively.
Deep tissue bodywork to bring greater alignment and efficiency to our bodies. Session duration is 1 hr. or 90 minutes.
A subtle “conversation” with the deep systems of our physical and energetic structure. Session duration is between 1 hr and 90 minutes.
Isometric and Isotonic exercises to improve the way in which we stand and move. Session duration is between 1 hr and 90 minutes, I will usually recommend exercises or a home program for children.
Energetic balancing. Session duration is between 1 hr and 90 minutes.
Although the tools and skills listed here are all stand-alone modalities, my sessions are usually a combination of two or more of these skills, based on my sense of the best way to reach the desired outcome for the client. You can access more information about sessions here: