{"id":1291,"date":"2014-03-03T18:18:31","date_gmt":"2014-03-03T18:18:31","guid":{"rendered":"https:\/\/www.brianesty.com\/bodywork\/?p=1291"},"modified":"2024-03-01T16:17:26","modified_gmt":"2024-03-02T00:17:26","slug":"movement-is-crucial","status":"publish","type":"post","link":"https:\/\/www.brianesty.com\/bodywork\/2014\/03\/movement-is-crucial\/","title":{"rendered":"Movement is Crucial"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">The fundamental distinction between animals and all living beings is movement. Animals emerged out of living beings becoming able to make distinctions in their surroundings, give meaning to those distinctions, and move towards or away from what they sensed based on those meanings. The ability to move, sense the surroundings (dominantly visual\/olfactory\/tactile cues), and process the sensory stimuli (cognition) c0-evolved. For example, the hemoglobin of the retina is genetically identical to the hemoglobin of muscle tissue. (Science June 14, 2013). In animals, there is nothing more fundamental than movement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our post-industrial culture has been quite successful at minimizing movement. The ramifications of our success are expressed cognitively, emotionally, and biomechanically, influencing every aspect of our lives and well-being. The Katy Bowman interview below is an excellent overview of some of the consequences of this lifestyle, and her efforts to live innately in the modern context.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/SKFiUn1jI7E\" width=\"425\" height=\"350\"><\/iframe><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Here is an excellent NPR report on movement and play:<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/www.npr.org\/blogs\/ed\/2014\/08\/06\/336361277\/scientists-say-childs-play-helps-build-a-better-brain\" target=\"_blank\" rel=\"noopener\">Scientists Say Child&#8217;s Play Helps Build A Better Brain<\/a><\/h4>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n","protected":false},"excerpt":{"rendered":"<p>The fundamental distinction between animals and all living beings is movement. Animals emerged out of living beings becoming able to make distinctions in their surroundings, give meaning to those distinctions, and move towards or away from what they sensed based on those meanings. The ability to move, sense the surroundings (dominantly visual\/olfactory\/tactile cues), and process [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,23,33,17],"tags":[],"class_list":["post-1291","post","type-post","status-publish","format-standard","hentry","category-uncategorized","category-evolution","category-stance-and-gait","category-tensegrity"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"Our post industrial culture has been quite successful at minimizing movement. The ramifications of our success are expressed cognitively, emotionally and biomechanically, influencing every aspect of our lives and wellbeing.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Brian\"\/>\n\t<meta name=\"google-site-verification\" content=\"t9q0wBCKCLD48RfFYmOYxu_WQMMJAiYko6t6usunBNI\" \/>\n\t<meta name=\"keywords\" content=\"babies,all posts by date,evolution and child development,stance and gait mechanics,tensegrity and connective tissue\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.brianesty.com\/bodywork\/2014\/03\/movement-is-crucial\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.4\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Brian Esty LMT | Bodywork and Healing Touch in San Francisco\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Movement is Crucial | Brian Esty LMT\" \/>\n\t\t<meta property=\"og:description\" content=\"Our post industrial culture has been quite successful at minimizing movement. The ramifications of our success are expressed cognitively, emotionally and biomechanically, influencing every aspect of our lives and wellbeing.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.brianesty.com\/bodywork\/2014\/03\/movement-is-crucial\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/www.brianesty.com\/bodywork\/wp-content\/uploads\/2023\/01\/htmlimport_Hand.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/www.brianesty.com\/bodywork\/wp-content\/uploads\/2023\/01\/htmlimport_Hand.jpg\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2014-03-03T18:18:31+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2024-03-02T00:17:26+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Movement is Crucial | Brian Esty LMT\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Our post industrial culture has been quite successful at minimizing movement. The ramifications of our success are expressed cognitively, emotionally and biomechanically, influencing every aspect of our lives and wellbeing.\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/www.brianesty.com\/bodywork\/wp-content\/uploads\/2023\/01\/htmlimport_Hand.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.brianesty.com\\\/bodywork\\\/2014\\\/03\\\/movement-is-crucial\\\/#article\",\"name\":\"Movement is Crucial | Brian Esty LMT\",\"headline\":\"Movement is Crucial\",\"author\":{\"@id\":\"https:\\\/\\\/www.brianesty.com\\\/bodywork\\\/author\\\/bkesty\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.brianesty.com\\\/bodywork\\\/#person\"},\"datePublished\":\"2014-03-03T18:18:31-08:00\",\"dateModified\":\"2024-03-01T16:17:26-08:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.brianesty.com\\\/bodywork\\\/2014\\\/03\\\/movement-is-crucial\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.brianesty.com\\\/bodywork\\\/2014\\\/03\\\/movement-is-crucial\\\/#webpage\"},\"articleSection\":\"All Posts by Date, Evolution and Child Development, Stance and Gait Mechanics, Tensegrity and Connective Tissue\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.brianesty.com\\\/bodywork\\\/2014\\\/03\\\/movement-is-crucial\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.brianesty.com\\\/bodywork\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.brianesty.com\\\/bodywork\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.brianesty.com\\\/bodywork\\\/category\\\/uncategorized\\\/#listItem\",\"name\":\"All Posts by Date\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.brianesty.com\\\/bodywork\\\/category\\\/uncategorized\\\/#listItem\",\"position\":2,\"name\":\"All Posts by Date\",\"item\":\"https:\\\/\\\/www.brianesty.com\\\/bodywork\\\/category\\\/uncategorized\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.brianesty.com\\\/bodywork\\\/2014\\\/03\\\/movement-is-crucial\\\/#listItem\",\"name\":\"Movement is Crucial\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.brianesty.com\\\/bodywork\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.brianesty.com\\\/bodywork\\\/2014\\\/03\\\/movement-is-crucial\\\/#listItem\",\"position\":3,\"name\":\"Movement is Crucial\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.brianesty.com\\\/bodywork\\\/category\\\/uncategorized\\\/#listItem\",\"name\":\"All Posts by Date\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.brianesty.com\\\/bodywork\\\/#person\",\"name\":\"Brian\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.brianesty.com\\\/bodywork\\\/author\\\/bkesty\\\/#author\",\"url\":\"https:\\\/\\\/www.brianesty.com\\\/bodywork\\\/author\\\/bkesty\\\/\",\"name\":\"Brian\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.brianesty.com\\\/bodywork\\\/2014\\\/03\\\/movement-is-crucial\\\/#webpage\",\"url\":\"https:\\\/\\\/www.brianesty.com\\\/bodywork\\\/2014\\\/03\\\/movement-is-crucial\\\/\",\"name\":\"Movement is Crucial | Brian Esty LMT\",\"description\":\"Our post industrial culture has been quite successful at minimizing movement. The ramifications of our success are expressed cognitively, emotionally and biomechanically, influencing every aspect of our lives and wellbeing.\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.brianesty.com\\\/bodywork\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.brianesty.com\\\/bodywork\\\/2014\\\/03\\\/movement-is-crucial\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.brianesty.com\\\/bodywork\\\/author\\\/bkesty\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.brianesty.com\\\/bodywork\\\/author\\\/bkesty\\\/#author\"},\"datePublished\":\"2014-03-03T18:18:31-08:00\",\"dateModified\":\"2024-03-01T16:17:26-08:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.brianesty.com\\\/bodywork\\\/#website\",\"url\":\"https:\\\/\\\/www.brianesty.com\\\/bodywork\\\/\",\"name\":\"Brian Esty LMT\",\"description\":\"Bodywork and Healing Touch in San Francisco\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.brianesty.com\\\/bodywork\\\/#person\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Movement is Crucial | Brian Esty LMT","description":"Our post industrial culture has been quite successful at minimizing movement. The ramifications of our success are expressed cognitively, emotionally and biomechanically, influencing every aspect of our lives and wellbeing.","canonical_url":"https:\/\/www.brianesty.com\/bodywork\/2014\/03\/movement-is-crucial\/","robots":"max-image-preview:large","keywords":"babies,all posts by date,evolution and child development,stance and gait mechanics,tensegrity and connective tissue","webmasterTools":{"google-site-verification":"t9q0wBCKCLD48RfFYmOYxu_WQMMJAiYko6t6usunBNI","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.brianesty.com\/bodywork\/2014\/03\/movement-is-crucial\/#article","name":"Movement is Crucial | Brian Esty LMT","headline":"Movement is Crucial","author":{"@id":"https:\/\/www.brianesty.com\/bodywork\/author\/bkesty\/#author"},"publisher":{"@id":"https:\/\/www.brianesty.com\/bodywork\/#person"},"datePublished":"2014-03-03T18:18:31-08:00","dateModified":"2024-03-01T16:17:26-08:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/www.brianesty.com\/bodywork\/2014\/03\/movement-is-crucial\/#webpage"},"isPartOf":{"@id":"https:\/\/www.brianesty.com\/bodywork\/2014\/03\/movement-is-crucial\/#webpage"},"articleSection":"All Posts by Date, Evolution and Child Development, Stance and Gait Mechanics, Tensegrity and Connective Tissue"},{"@type":"BreadcrumbList","@id":"https:\/\/www.brianesty.com\/bodywork\/2014\/03\/movement-is-crucial\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.brianesty.com\/bodywork\/#listItem","position":1,"name":"Home","item":"https:\/\/www.brianesty.com\/bodywork\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.brianesty.com\/bodywork\/category\/uncategorized\/#listItem","name":"All Posts by Date"}},{"@type":"ListItem","@id":"https:\/\/www.brianesty.com\/bodywork\/category\/uncategorized\/#listItem","position":2,"name":"All Posts by Date","item":"https:\/\/www.brianesty.com\/bodywork\/category\/uncategorized\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.brianesty.com\/bodywork\/2014\/03\/movement-is-crucial\/#listItem","name":"Movement is Crucial"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.brianesty.com\/bodywork\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.brianesty.com\/bodywork\/2014\/03\/movement-is-crucial\/#listItem","position":3,"name":"Movement is Crucial","previousItem":{"@type":"ListItem","@id":"https:\/\/www.brianesty.com\/bodywork\/category\/uncategorized\/#listItem","name":"All Posts by Date"}}]},{"@type":"Person","@id":"https:\/\/www.brianesty.com\/bodywork\/#person","name":"Brian"},{"@type":"Person","@id":"https:\/\/www.brianesty.com\/bodywork\/author\/bkesty\/#author","url":"https:\/\/www.brianesty.com\/bodywork\/author\/bkesty\/","name":"Brian"},{"@type":"WebPage","@id":"https:\/\/www.brianesty.com\/bodywork\/2014\/03\/movement-is-crucial\/#webpage","url":"https:\/\/www.brianesty.com\/bodywork\/2014\/03\/movement-is-crucial\/","name":"Movement is Crucial | Brian Esty LMT","description":"Our post industrial culture has been quite successful at minimizing movement. The ramifications of our success are expressed cognitively, emotionally and biomechanically, influencing every aspect of our lives and wellbeing.","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/www.brianesty.com\/bodywork\/#website"},"breadcrumb":{"@id":"https:\/\/www.brianesty.com\/bodywork\/2014\/03\/movement-is-crucial\/#breadcrumblist"},"author":{"@id":"https:\/\/www.brianesty.com\/bodywork\/author\/bkesty\/#author"},"creator":{"@id":"https:\/\/www.brianesty.com\/bodywork\/author\/bkesty\/#author"},"datePublished":"2014-03-03T18:18:31-08:00","dateModified":"2024-03-01T16:17:26-08:00"},{"@type":"WebSite","@id":"https:\/\/www.brianesty.com\/bodywork\/#website","url":"https:\/\/www.brianesty.com\/bodywork\/","name":"Brian Esty LMT","description":"Bodywork and Healing Touch in San Francisco","inLanguage":"en-US","publisher":{"@id":"https:\/\/www.brianesty.com\/bodywork\/#person"}}]},"og:locale":"en_US","og:site_name":"Brian Esty LMT | Bodywork and Healing Touch in San Francisco","og:type":"article","og:title":"Movement is Crucial | Brian Esty LMT","og:description":"Our post industrial culture has been quite successful at minimizing movement. The ramifications of our success are expressed cognitively, emotionally and biomechanically, influencing every aspect of our lives and wellbeing.","og:url":"https:\/\/www.brianesty.com\/bodywork\/2014\/03\/movement-is-crucial\/","og:image":"https:\/\/www.brianesty.com\/bodywork\/wp-content\/uploads\/2023\/01\/htmlimport_Hand.jpg","og:image:secure_url":"https:\/\/www.brianesty.com\/bodywork\/wp-content\/uploads\/2023\/01\/htmlimport_Hand.jpg","article:published_time":"2014-03-03T18:18:31+00:00","article:modified_time":"2024-03-02T00:17:26+00:00","twitter:card":"summary","twitter:title":"Movement is Crucial | Brian Esty LMT","twitter:description":"Our post industrial culture has been quite successful at minimizing movement. The ramifications of our success are expressed cognitively, emotionally and biomechanically, influencing every aspect of our lives and wellbeing.","twitter:image":"https:\/\/www.brianesty.com\/bodywork\/wp-content\/uploads\/2023\/01\/htmlimport_Hand.jpg"},"aioseo_meta_data":{"post_id":"1291","title":"Movement is Crucial | #site_title","description":"Our post industrial culture has been quite successful at minimizing movement. The ramifications of our success are expressed cognitively, emotionally and biomechanically, influencing every aspect of our lives and wellbeing.","keywords":[{"label":"BABIES","value":"BABIES"}],"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":[],"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"Article","isEnabled":true},"graphs":[]},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","location":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2021-01-26 01:31:24","updated":"2025-06-25 15:49:00","focus_keyword":null,"additional_keywords":null,"truseo_locale":null,"seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.brianesty.com\/bodywork\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.brianesty.com\/bodywork\/category\/uncategorized\/\" title=\"All Posts by Date\">All Posts by Date<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tMovement is Crucial\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.brianesty.com\/bodywork\/"},{"label":"All Posts by Date","link":"https:\/\/www.brianesty.com\/bodywork\/category\/uncategorized\/"},{"label":"Movement is Crucial","link":"https:\/\/www.brianesty.com\/bodywork\/2014\/03\/movement-is-crucial\/"}],"_links":{"self":[{"href":"https:\/\/www.brianesty.com\/bodywork\/wp-json\/wp\/v2\/posts\/1291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.brianesty.com\/bodywork\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.brianesty.com\/bodywork\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.brianesty.com\/bodywork\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brianesty.com\/bodywork\/wp-json\/wp\/v2\/comments?post=1291"}],"version-history":[{"count":0,"href":"https:\/\/www.brianesty.com\/bodywork\/wp-json\/wp\/v2\/posts\/1291\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.brianesty.com\/bodywork\/wp-json\/wp\/v2\/media?parent=1291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.brianesty.com\/bodywork\/wp-json\/wp\/v2\/categories?post=1291"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.brianesty.com\/bodywork\/wp-json\/wp\/v2\/tags?post=1291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}