{"id":3017,"date":"2015-09-03T09:22:09","date_gmt":"2015-09-03T16:22:09","guid":{"rendered":"https:\/\/www.brianesty.com\/bodywork\/?p=3017"},"modified":"2024-03-01T16:15:39","modified_gmt":"2024-03-02T00:15:39","slug":"gluten","status":"publish","type":"post","link":"https:\/\/www.brianesty.com\/bodywork\/2015\/09\/gluten\/","title":{"rendered":"Gluten Sensitivity"},"content":{"rendered":"\n<p>It is very common in my practice to encounter what I have been calling &#8220;gluten sensitivity&#8221;. Both for myself and many of my clients I consistently find that restricting consumption of wheat quickly drops 10 lbs of water weight, reduces inflammation in the gut, improves the skin, cognition, digestion, and vitality, and has a wide range of effects. It has puzzled me that sticking with native grains and consuming other grains containing gluten seems to be OK<sup>1<\/sup>. These papers discuss why:<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.scientificamerican.com\/article\/gluten-sensitivity-may-be-a-misnomer-for-distinct-illnesses-to-various-wheat-proteins\/\" target=\"_blank\" rel=\"noopener\">GLUTEN SENSITIVITY MAY BE A MISNOMER FOR DISTINCT ILLNESSES TO VARIOUS WHEAT PROTEINS<\/a><\/strong><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/pubs.acs.org\/doi\/full\/10.1021\/jf305122s#\" target=\"_blank\" rel=\"noopener\">CAN AN INCREASE IN CELIAC DISEASE BE ATTRIBUTED TO AN INCREASE IN THE GLUTEN CONTENT OF WHEAT AS A CONSEQUENCE OF WHEAT BREEDING?<\/a><\/strong><\/p>\n\n\n\n<p><a href=\"http:\/\/www.brianesty.com\/bodywork\/PDF\/SCIENCE0618.pdf\" target=\"_blank\" rel=\"noopener\"><strong>THE WAR ON GLUTEN (Science 0618)<\/strong><\/a><\/p>\n\n\n\n<p>It appears that although my recommendation to restrict wheat intake has been accurate, the reasoning behind it (increased gluten levels from breeding) has not.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><sup>1<\/sup> This relates to Non-Celiac Gluten Sensitivity<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It is very common in my practice to encounter what I have been calling &#8220;gluten sensitivity&#8221;. Both for myself and many of my clients I consistently find that restricting consumption of wheat quickly drops 10 lbs of water weight, reduces inflammation in the gut, improves the skin, cognition, digestion, and vitality, and has a wide [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,43,84],"tags":[],"class_list":["post-3017","post","type-post","status-publish","format-standard","hentry","category-uncategorized","category-nutrition","category-ergonomics"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.brianesty.com\/bodywork\/wp-json\/wp\/v2\/posts\/3017","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.brianesty.com\/bodywork\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.brianesty.com\/bodywork\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.brianesty.com\/bodywork\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brianesty.com\/bodywork\/wp-json\/wp\/v2\/comments?post=3017"}],"version-history":[{"count":0,"href":"https:\/\/www.brianesty.com\/bodywork\/wp-json\/wp\/v2\/posts\/3017\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.brianesty.com\/bodywork\/wp-json\/wp\/v2\/media?parent=3017"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.brianesty.com\/bodywork\/wp-json\/wp\/v2\/categories?post=3017"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.brianesty.com\/bodywork\/wp-json\/wp\/v2\/tags?post=3017"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}