{"id":3404,"date":"2018-04-29T10:37:51","date_gmt":"2018-04-29T17:37:51","guid":{"rendered":"https:\/\/www.brianesty.com\/bodywork\/?p=3404"},"modified":"2024-04-18T07:50:14","modified_gmt":"2024-04-18T14:50:14","slug":"how-muscles-work","status":"publish","type":"post","link":"https:\/\/www.brianesty.com\/bodywork\/2018\/04\/how-muscles-work\/","title":{"rendered":"How Muscles Work"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">A casual examination of the control of muscle function would lead one to the concept of this control as a switch &#8211; you turn on or off the specific function. However, the actual electrical control of muscle action is quite a bit more interesting. A few things have to happen. These are shown in the electromyograph below. The blue line is the muscle firing, and the red line is its opposing muscle:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>When the muscle fires (blue line), its antagonists (muscles that perform the opposing action, red line) need to actively inhibit their function at the same time.<\/li>\n\n\n\n<li>The firing muscle requires an ongoing series of impulses (about 10 per second, 10Hz) to maintain this action. This is the jagged area of the blue line. The antagonist also needs a continuing series of impulses to inhibit its function.<\/li>\n\n\n\n<li>When the firing completes, the antagonist briefly fires to reset the articulation to a neutral position (red line at ~5970).<\/li>\n\n\n\n<li>After the antagonist fires, the agonist (muscle from bullet 1) again fires to reset the relationship between the two muscles. Steps 3 and 4 take about 2 seconds to cycle through.<\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/www.brianesty.com\/bodywork\/wp-content\/uploads\/2018\/04\/MYOGRAPH-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"897\" src=\"https:\/\/www.brianesty.com\/bodywork\/wp-content\/uploads\/2018\/04\/MYOGRAPH-1-1024x897.jpg\" alt=\"\" class=\"wp-image-3425\" srcset=\"https:\/\/www.brianesty.com\/bodywork\/wp-content\/uploads\/2018\/04\/MYOGRAPH-1-1024x897.jpg 1024w, https:\/\/www.brianesty.com\/bodywork\/wp-content\/uploads\/2018\/04\/MYOGRAPH-1-600x526.jpg 600w, https:\/\/www.brianesty.com\/bodywork\/wp-content\/uploads\/2018\/04\/MYOGRAPH-1-300x263.jpg 300w, https:\/\/www.brianesty.com\/bodywork\/wp-content\/uploads\/2018\/04\/MYOGRAPH-1-768x673.jpg 768w, https:\/\/www.brianesty.com\/bodywork\/wp-content\/uploads\/2018\/04\/MYOGRAPH-1-730x640.jpg 730w, https:\/\/www.brianesty.com\/bodywork\/wp-content\/uploads\/2018\/04\/MYOGRAPH-1-1070x937.jpg 1070w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">These measurements are taken with 2 <a href=\"https:\/\/www.adafruit.com\/product\/2699\"><strong>Myoware Sensors<\/strong><\/a>, providing analog outputs to an <a href=\"https:\/\/www.adafruit.com\/product\/2771\"><strong>Adafruit Arduino board<\/strong><\/a>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n","protected":false},"excerpt":{"rendered":"<p>A casual examination of the control of muscle function would lead one to the concept of this control as a switch &#8211; you turn on or off the specific function. However, the actual electrical control of muscle action is quite a bit more interesting.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,33],"tags":[114],"class_list":["post-3404","post","type-post","status-publish","format-standard","hentry","category-uncategorized","category-stance-and-gait","tag-ri"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"A casual examination of the control of muscle function would lead one to the concept of this control as a switch - you turn on or off the specific function. However, the actual electrical control of muscle action is quite a bit more interesting.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Brian\"\/>\n\t<meta name=\"google-site-verification\" content=\"t9q0wBCKCLD48RfFYmOYxu_WQMMJAiYko6t6usunBNI\" \/>\n\t<meta name=\"keywords\" content=\"muscle function control,electromyography analysis,muscle firing dynamics,antagonist muscle inhibition,neuromuscular coordination,agonist and antagonist relationship,muscle impulse series,muscle action control,electrical muscle activity,muscle articulation reset,neuromuscular system understanding,muscle function mechanics,muscle control in movement,neuromuscular electrical signals,agonist-antagonist muscle cycle,muscle activity monitoring,understanding muscle movement,electromyograph data interpretation,reflex integration,all posts by date,stance and gait mechanics\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.brianesty.com\/bodywork\/2018\/04\/how-muscles-work\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.4\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Brian Esty LMT | Bodywork and Healing Touch in San Francisco\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"How Muscles Work | Brian Esty LMT\" \/>\n\t\t<meta property=\"og:description\" content=\"A casual examination of the control of muscle function would lead one to the concept of this control as a switch - you turn on or off the specific function. 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01:27:13","updated":"2025-06-25 15:51:16","focus_keyword":null,"additional_keywords":null,"truseo_locale":null,"seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.brianesty.com\/bodywork\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.brianesty.com\/bodywork\/category\/uncategorized\/\" title=\"All Posts by Date\">All Posts by Date<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tHow Muscles Work\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.brianesty.com\/bodywork\/"},{"label":"All Posts by Date","link":"https:\/\/www.brianesty.com\/bodywork\/category\/uncategorized\/"},{"label":"How Muscles 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