Category - Ergonomics and Social Architecture

These posts cover optimizing human-environment interactions to improve health, discussing auditory and vision optimization, shoe and furniture design, and movement. It includes practical solutions like the Sprike app and kneeling stools to promote better posture and well-being through ergonomic practices

How To Recognize Brain Wave Entrainment

The configuration of our brains was established in an environment that had very little rhythmic activity, especially above several cycles per second. It is very unusual for a natural system to cycle more quickly than this. Therefore our brains...

CranioSacral Therapy and Birth

If you have ever watched a horse or other animal give birth, it can be surprising how graceful and quick birth can be when compared with our experience coming into the world. The difficulty we experience is a result of the size of our skull...