Category - Evolution and Child Development

Examines human development through evolutionary biology, covering auditory and vision optimization, reflex integration, and movement mechanics. It explores the transition from primal to conscious movement, integrating insights from biology, anthropology, and physiology to understand human capabilities and evolution.

Auditory Optimization

explores exercises for auditory enhancement, focusing on sound localization and mid-frequency sounds to improve spatial awareness and communication, countering the auditory limitations of modern environments​

Vision Optimization

advocates for improving visual acuity with exercises tailored to combat the effects of screen use and urban living, suggesting regular practice with eye-tracking exercises for enhanced vision and cognitive benefits​

Reflex Integration and Sprike

connects Sprike scores, indicating movement smoothness, with reflex integration, suggesting higher scores reflect better reflex efficiency. It explores reflexes as key to survival and skill, proposing Sprike feedback as a tool for enhancing...

Defining the Gravity Line of the Body

challenges traditional posture concepts, emphasizing dynamic movement through "Kinsegrity." This principle promotes efficient, natural movement and standing, minimizing wear by aligning the body to better absorb and distribute energy

Sitting

critiques the widespread use of chairs for sitting, advocating for a stool-based posture that aligns the spine over the pelvis, leveraging natural postural reflexes for better structural health

Cell Morphology – The Somatotypes

The cellular architecture and functionality in mammals are categorized into three primary groups. The foundational cell type, known as the Endoderm, gives rise to two distinct “daughter” cell categories through differentiation. One...

Geometric Evolution

Introduction “Geometric Evolution” offers a unique perspective on the intersection of evolutionary biology and geometry, delving into the profound ways life has adapted and evolved through various spatial dimensions. This...

Walk Like an Animal

Before our antecedents became human beings they were animals. We, of course, are still technically animals, but we have added a layer of conscious, intentional thought and action that exerts some control over how we move. Over at least our last...

The Structural Interface Between the...

INTRODUCTION Side View of Sternum Our arms compressionally connect to the rest of our bodies at the joint between our Clavicle and Sternum (not at the shoulders). The Sternum is an assemblage of three bones, the topmost called the Manubrium...

Shoeless

While deeply embedded within our built surroundings, it is challenging for us to understand the movement dynamics of our hunter/gatherer ancestors. A recent discovery in White Sands National Park of ancient footprints, perhaps 23,000 years old...