Category - Manual and Movement Therapies

Explores touch therapy, movement education via Sprike App, collagen and Vitamin C’s role, vision optimization, reflex integration, fascia significance, body reading, and natural arm positioning to enhance physical health and movement​​.

Emotions and The Body

Chronically painful muscles often have some form of emotional conflict as part of the root cause. Our bodies often will on one hand want to express an emotion or feeling, and on the other hand, quickly jump in and inhibit that impulse. The...