Category - Manual and Movement Therapies

Explores touch therapy, movement education via Sprike App, collagen and Vitamin C’s role, vision optimization, reflex integration, fascia significance, body reading, and natural arm positioning to enhance physical health and movement​​.

CranioSacral Therapy and Birth

If you have ever watched a horse or other animal give birth, it can be surprising how graceful and quick birth can be when compared with our experience coming into the world. The difficulty we experience is a result of the size of our skull...

Emotions and The Body

Chronically painful muscles often have some form of emotional conflict as part of the root cause. Our bodies often will on one hand want to express an emotion or feeling, and on the other hand, quickly jump in and inhibit that impulse. The...