: If you’ve ever seen a pair of traditional Mongolian boots or martial arts-inspired costume footwear, you might have noticed something curious: the toes curve upward — sometimes dramatically so. While it may seem like a stylistic...
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Encompasses a wide range of topics including the mechanics of gait, manual therapy studies, book recommendations, exercises for self-treatment, and discussions on the psoas muscle and vagus nerve stimulation. It reflects a deep dive into bodywork, offering insights from Esty’s experience and client interactions, along with significant findings from scientific and technology-oriented publications.
Professionals in musculoskeletal rehabilitation and sports technology are likely familiar with whole-body vibration platforms and ultrasonic bone stimulators. However, frequency selection for many of these devices often appears arbitrary...
Assessing how fully our developmental, postural, and dynamic reflex loops have matured isn’t always straightforward. When these circuits lag, the effects show up in how we move, process sensations, behave, think, and even in our posture. The...
In many Western lifestyles, the way we move has become shaped by convenience and infrastructure. We drive instead of walking, sit for hours each day, and go to the gym to “work out” in controlled, repetitive ways. Even our shoes, designed for...
Reflex ThemesDownload References Additude Magazine (2024) Bekhterev, V. M. (1903) Bekhterev, V. M. (1911) BRMT-Canada (2024) Brown, L. et al. (2010) Fisher, S. & Ciuffreda, K. J. (2018) Goddard-Blythe, S. (2005) Gould, J. (2022) Harkla –...
In traditional anatomical teaching, bones are framed as compression-resistant structures: rigid frameworks that hold the body up while muscles and fascia operate as the tension-bearing components that move and stabilize the skeleton. This...
IntroductionWalking is something you do constantly—moving around your home, strolling outside, or rushing through errands. But if you’re like most people, you probably never really considered how you walk. You just do it, assuming it...
Carla Stecco, Rebecca Pratt, Laurice D. Nemetz, Robert Schleip, Antonio Stecco, Neil D. Theise The landscape of anatomical terminology is notoriously challenging, characterized by historical ambiguities, inconsistent...
Introduction Optimizing connective tissue is crucial for maintaining structural integrity and facilitating efficient movement in the human body. This optimization is deeply rooted in the principles of tensegrity, where the balance between...
Introduction Understanding how structures respond to different types of loads, such as axial and shear forces, can provide valuable insights into the biomechanics of movement and stability. In the context of stance and gait mechanics...