The configuration of our brains was established in an environment that had very little rhythmic activity, especially above several cycles per second. It is very unusual for a natural system to cycle more quickly than this. Therefore our brains...
Category - All Posts by Date
Encompasses a wide range of topics including the mechanics of gait, manual therapy studies, book recommendations, exercises for self-treatment, and discussions on the psoas muscle and vagus nerve stimulation. It reflects a deep dive into bodywork, offering insights from Esty’s experience and client interactions, along with significant findings from scientific and technology-oriented publications.
If you have ever watched a horse or other animal give birth, it can be surprising how graceful and quick birth can be when compared with our experience coming into the world. The difficulty we experience is a result of the size of our skull...
Chronically painful muscles often have some form of emotional conflict as part of the root cause. Our bodies often will on one hand want to express an emotion or feeling, and on the other hand, quickly jump in and inhibit that impulse. The...