Category - Manual and Movement Therapies

Explores touch therapy, movement education via Sprike App, collagen and Vitamin C’s role, vision optimization, reflex integration, fascia significance, body reading, and natural arm positioning to enhance physical health and movement​​.

Shoeless

While deeply embedded within our built surroundings, it is challenging for us to understand the movement dynamics of our hunter/gatherer ancestors. A recent discovery in White Sands National Park of ancient footprints, perhaps 23,000 years old...

Evaluating How We Interact with Gravity

Our reflexes, qualities of the tensile fabric of our connective tissue matrix, muscle strength, and conceptual framework influence how we move. Our characteristics of movement can be captured with Inertial Measurement Units (IMU) in the three...

Misperception of the Gravitational Effect is...

The model of the gravitational force we employ, as we move about, is deeply embedded within our social construct. This model can be described thus: “Gravity pulls us downward and we have to push ourselves upward against this force to move...

Safe and Sound Protocol

Safe and Sound Protocol, based on Polyvagal Theory, uses specific frequencies to promote social engagement over vigilance, aiming to reduce trauma-related stress with a 5-hour, 5-day regimen, showcasing significant therapeutic success​.

The Role of Posture in Movement

This research reveals that movement is an extension of neurological organization based primarily on head position relative to the body. It validates long held theories, thereby adding confidence to our understanding that movement is an...

Polyvagal Theory

Our “primitive” gut neurology plays an active role in our experience. “Gut Feelings”, which we usually experience more quickly than our conscious thoughts, are a good example of how our guts are aware of and respond to...

Yamuna Foot Wakers

I recently discovered what could be thought of as the next-generation massage ball for feet - the Yamuna Foot Waker.

5 Tibetan Rites

The musculoskeletal systems of our bodies thrive on being on the floor. As a Manual Therapist, I am continually recommending clients that integrate a simple Yoga practice into their health routines, especially poses that require one or both...

Near Infrared Therapy

Near Infrared Therapy (NIR) enhances cell function and the function of the extracellular matrix in many different ways. NIR is widely used as a cosmetic treatment for regenerating collagen and elastin under the skin. Collagen and elastin are...

How Long Will a Balance Last?

One of the most common questions one fields in doing Energy Kinesiology is “How long will the balance last?” There are usually multiple factors involved in the answer, and I often respond by saying that it is not possible to...